You cannot practice self-preservation without boundaries. You need boundaries to separate yourself from your neighbours, children, friends, and even your beloved and trusted life partner. Just as a border separates one country from another, and as fences separate properties, so too do boundaries differentiate people. The metaphorical fence or wall represents the boundary that defines the limits of your property, responsibilities, and obligations.
Learn how how boundaries separate and protect. Use the Unifying Spiral to evaluate your relationships while defining the limits of your responsibilities versus the responsibilities of others
