Self-Worth is not only a vital Keystone Principle, it is a crucial cornerstone lying at the very foundations of robust mental health.
What am I worth? This question has nothing to do with your bank balance, what you drive, or how many possessions you have. If you don’t feel worthy, you’ll be miserable. So, what value do you hold psychologically and emotionally? If you feel undervalued and taken for granted, it’s essential to take positive action to repair your 'leaking bucket' of self-esteem.
